Oven Baked Meatball Subs

Siting around on this chilly day I’ve been thinking what is a good hearty lunch that will keep you nice and full. The only thing that came to mind is Oven Baked Meatball Sub. A nice hearty lunch that will keep you filled till dinner.

Also  remember  mommy’s if you are cutting back on our bread product you can turn this in to small sliders. Where you can watch how many you eating,  also you can add a salad and make it a delicious lunch.

What you need:

  • Sandwich rolls( cut with one side intact)
  •  Cooked meatballs ( Your favorite recipe or, frozen pre-made meatball)
  •  Pasta Sauce (homemade or jarred)
  •  Shredded Cheese

Make It:

Spray a baking sheet with cooking spray.  Preheat oven to 400 degree

Place your frozen cooked meatball in a large pot. Cover your choice of meatballs with the pasta sauce on low-med heat, stir occasionally until the meatballs are heated thoroughly.

Fill a roll with as many meatballs as you can. (Usually 4-5 Meatballs ) Top with more pasta sauce from your pot. Place filled sandwich rolls closely on the baking sheet. Then top each sandwich with shredded cheese. Bake until the cheese is melted, hot, and bubbly.


Enjoy the nice warm lunch that can also be turned into a delicious dinner on those nights your have sports practice. Just wrap them up in aluminum wrap and pack in a lunch box.  A homemade dinner on the go.

Enjoy 🙂


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s